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Available Online

Virtual Group Flexibility Training

60-minute sessions are held weekly over Zoom.

  • online meetup

Service Description

Experience Weekly Bliss: Rejuvenate Body and Mind with Our Virtual Classes! Every week, we invite you to join us from the comfort of your home, where we target specific muscle groups, re-align our bodies through dynamic flexibility exercises, and release built-up tension. The result? You'll log off each session feeling not only invigorated but also wonderfully relaxed. 🌟 Your Personal Sanctuary, Virtually: Create your own oasis of wellness without leaving your home. 🧘‍♂️ Targeted Workouts: Our virtual classes are designed to zero in on specific muscle groups, helping you achieve balance and flexibility in the privacy of your space. 🏡 BYOE (Bring Your Own Equipment): For your convenience, we recommend having your own mat, belt or resistance band, and cushions or yoga blocks ready. This ensures a personalized experience tailored to your comfort. 🌍 A Multicultural Journey, Online: Our virtual classes are thoughtfully instructed in both English and Japanese, creating a unique and enriching multicultural experience via the internet. Ready to find your center, both mentally and physically, from wherever you are? Join us for a virtual class that nurtures your well-being and celebrates your uniqueness. Reserve your online spot today, and let's embark on this journey together!

Upcoming Sessions

Cancellation Policy

For cancellations, please notify your coach at least 48 hours in advance. Classes are not refundable or transferable.

Contact Details

Atlanta, GA, USA

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