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Local Group Flexibility Training

  • Location 1

Service Description

Experience Weekly Bliss: Rejuvenate Body and Mind with Us! Every week, we embark on a transformative journey, focusing on specific muscle groups, redefining our bodies through dynamic flexibility exercises, and relieving built-up tension. The result? You'll leave each session feeling not only invigorated but also wonderfully relaxed. 🌟 Your Personal Sanctuary: Join us in creating your own oasis of wellness. 🧘‍♂️ Targeted Workouts: Our classes are designed to zero in on specific muscle groups, helping you achieve balance and flexibility you never thought possible. 🙏 BYOE (Bring Your Own Equipment): For your safety and comfort, we kindly request that students bring their own equipment – a mat, belt or resistance band, and cushions or yoga blocks. This ensures a personalized experience tailored just for you. 🌍 A Multicultural Journey: Our classes are thoughtfully instructed in both English and Japanese, creating a unique and enriching multicultural experience. Ready to find your center, both mentally and physically? Join us for a class that nurtures your well-being and celebrates your uniqueness. Reserve your spot today and let's embark on this journey together!


Upcoming Sessions


Cancellation Policy

For cancellations, please notify your coach at least 48 hours in advance. Classes are not refundable or transferable.


Contact Details

  • Atlanta, GA, USA

    admin@anchorflowlife.com

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